Salad bars in schools increase fruit intake without affecting vegetable consumption
School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...
Taste of Home on MSN23h
This Is How to Decode the Numbers on Fruit Stickers
You’ve no doubt removed countless stickers from fruits and vegetables over the decades. Have you ever stopped to wonder what ...
Research highlights disparities in frozen fruit and vegetable buying habits
Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...
The Healthy @Reader's Digest on MSN3d
5 Fruits You Need to Eat Every Day to Not Gain Weight
We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...
USA Today28d
Cabbage is one of the most nutrient-dense vegetables around. Here's why.
Belonging to the same cruciferous vegetable family as cauliflower, Brussels sprouts, and broccoli; cabbage is a leafy plant known for its dense leaves, earthy flavor, and satisfying crunch.
healthshots29d
10 juicy fruits that promote digestion and support gut health
Did you know that the right fruits can actually help give your digestive system ... especially when eating complex foods like meats or fibrous vegetables. These foods can slow down the digestive ...
Daily Mail29d
I haven't eaten carbs, fruit or vegetables in SIX YEARS. I never expected what happened to my body
Social media influencer Isabella 'Bella' Ma, 28, who shares videos under the Instagram alias 'steakandbuttergal', is said to have avoided all carbohydrates, fruit and vegetables for the past six ...