“Broken skin barriers” are real. They’re the subject of great interest from " skinfluencers " on TikTok, but they’re also ...

Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality. Believing in the science of TMS ( tension myositis syndrome) sends a message of ...

You’ve long heard doctors talk about BMI — or body mass index — and you may even know yours off the top of your head, especially if you were told your number was in the unhealthy range.

In short, you’re taking direct action to protect your body and soul from any future harm. Sometimes, pleasure can offer a victory in itself. For many people, social support makes up a vital part ...

Don’t have time to read about climate change as much as you’d like? Get a weekly roundup in your inbox instead. Every Wednesday, The Conversation’s environment editor writes Imagine ...

There are ultramoisturizing body washes, particularly nice-smelling body washes, and cleansers designed to polish your skin. Then there are targeted formulas, like those that claim to be gentle ...

Aura provides everything you need to protect your identity. Get up to 250x faster fraud alerts, 3-bureau credit monitoring, up to $5 million in identity theft insurance, and 24/7 U.S.-based fraud ...

Having coffee earlier in the day is usually recommended so as not to disrupt your circadian rhythm, agrees Prest, as “poor sleep quality and lack of sleep can affect your health and wellbeing.” ...

Instead of switching between the Nest and Google Home apps, you can now control and customise your favourite Google devices in one place. On the Google Home app, Nest Protect users can now receive ...

“The main reason you shiver is that the brain detects you are getting cold and sends a signal to the body to increase adrenaline. You can make yourself shiver by tightening your muscles ...