How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...
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How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When Amanda Katz started running outdoors in the winter in her early 30s, she ...
How to tell in 60 seconds if you're suffering a condition as common as hayfever, but 'few people have ever heard of it'
Health charity Scleroderma & Raynaud's UK (SRUK) is urging the public to take a 60-second online test to find out if they may ...
Painful condition thousands in UK suffer from that causes fingers and toes to change colour
Raynaud’s disease is a condition that affects one in six Brits that causes pain, numbness and pins and needles in the fingers ...
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8 natural ways to help circulation problems
Circulation problems impact millions globally, causing discomfort and leading to various health issues, from cold extremities ...
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Cold weather worsens symptoms of chronic illnesses, experts warn
Many people with ongoing medical conditions experience more symptoms during the winter. Here's why, and what you can do.
Wear socks instead of gloves for your winter runs
Some runners are choosing to wear socks as gloves because they’re cheaper, they trap body heat well and it doesn’t matter if you lose them.