Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...
For an Asian-inspired variation, combine cooked bulgur with shredded cabbage, carrots, edamame, and scallions. Toss in a ...
Whipping up a special dinner for your love doesn’t have to mean spending hours in the kitchen. Our menu strikes the perfect ...
They take center stage in Real Green, a new line of salad dressings that use the little plants as its main component. The ...
Nearly a month after the closure of Flora’s Market Run, a new concept is set to take over the space in the Sam Hughes ...
6. To the bowl of wheatberries, add the cooked cabbage, most of the scallions, most of the toasted almonds, 1 teaspoon kosher salt, and 3 to 4 tablespoons of the dressing. Toss well and taste. Add ...
Combine African durum wheat bulgur with chopped cucumbers, tomatoes, red onions, and parsley to create a ...
Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...
Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...
Now that the US Food and Drug Administration has banned red dye No. 3, many people are criticizing or questioning the safety and the FDA’s allowance of red dye No. 40 and five other color ...