Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot ...

Your favorite ranch dip just got a healthy makeover thanks to the beloved dairy superfood: cottage cheese. A cottage cheese ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

No matter which way you slice it, full-fat cheese seems to be better than the low-fat stuff. Research is slowly coming around ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can actually be good for you if eaten in moderation and as part of a balanced ...

Here are a few crowd favourites: When browsing the cheese aisle, it's easy to get distracted by fancy packaging or words like ‘light’ or ‘reduced fat’. Here’s what to focus on ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Formulating clean-label cheese alternatives that deliver on both flavor and functionality has been a recurring challenge for ...

Cottage cheese is made from the curds of various levels of pasteurized cow’s milk, including nonfat, reduced-fat, or regular milk. It’s also offered in different curd sizes, including small ...

Five consumer trends in cheese to inform NPD. Based on a Dairy Farmers of Wisconsin report compiled by Innova Market Insights.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...