When working with adults, I help them to create healthy thoughts and behaviors while reframing thoughts that are harmful to them. Clients and I work together to create their goals and a plan to ...

Through a strengths-based approach, I empower clients to build resilience, reframe thoughts, and create lasting, meaningful change. Together, we will focus on your strengths, resilience ...

New Hanover County Schools are rolling out federally-funded training to help teachers better understand and manage the stress ...

Here are my thoughts, all in 50 words or less: There is so much more that happens than what fans see on TV. With the league's change-makers all in one spot, business gets done. General managers ...

However, for some people, the mere thought of answering a call can trigger intense anxiety. This condition, known as telephobia or phone anxiety, affects millions worldwide, making it difficult to ...

World Thinking Day 2025: Observed annually on February 22, World Thinking Day aims to enhance the lives of girls worldwide. It serves as a platform to raise awareness about issues affecting young ...

Speakers from across the world's major faiths offer a spiritual insight..

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Saaj Raja: "My grandmother’s kisses" Saaj Raja on this week's theme 'What Valentine's Day means to me'.