Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.

For an exceptional short visit to the Austrian mountains, the five-star Jagdhof Spa Hotel in Neustift im Stubaital in the ...

WHILE destinations across Europe are known for their beer bathing pastime, the Belgium capital is actually home to ‘the ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

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Whether you’re looking to improve your cardiovascular health or just get more glowing skin, spending time in a sauna each week can be an effective option. However, if you don’t have the space ...

The February chill pricks my cheeks as I admire the elegant streets of the Finnish capital, a city of seasonal restaurants, world-class saunas and art nouveau architecture. There is much to smile ...

The new Pause Studio, one of only five nationwide, offers cryotherapy, floatation therapy, compression treatments and more ...

Discover the pros and cons of building an indoor or outdoor sauna to find the perfect fit for your space, lifestyle, and wellness goals.

Amazon is selling a wood infrared sauna that looks similar to the one Gwyneth Paltrow uses every day. This home sauna is a ...

Welcome to Sleeping Bear Saunas—the portable tent saunas you rent, erect and fire on your own—anywhere you’d like.

No everyday stress, no hectic - just peace and quiet. Our magic remedy: soothing cosmetic & massage treatments in the morning, a walk in the ...