Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

Does CBD for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids for ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ...

Manual therapy is a hands-on approach to healthcare that has been a cornerstone of physical rehabilitation for decades. By ...