Whether I’m heading to the gym, office or packing for vacation, there's one piece of fitness equipment that goes everywhere ...

The best running jackets will transform your outdoor runs this autumn. Check out our top picks, tested by the MH editors and ...

Keep your chest ... gym-free training needn’t mean foregoing muscle- building for a lighter effort. Using nothing more than a park bench (or garden deckchairs, if you like) a resistance band ...

JPMorgan CEO Jamie Dimon: 'I'm not against work from home, I'm against where it doesn't work' Ex-James Bond star Timothy ...

It's tempting to stay indoors in winter, but a North Texas doctor explains how and why some time outside can be beneficial.

Millions of people dream of having the perfect outdoor kitchen where they can cook outside, relax with family and friends, and throw amazing parties. But with so many options to choose from ...

With an elliptical machine and the recommended 150 minutes of moderate physical activity as a guideline, you can improve your cardiovascular fitness and strengthen your chest, back, biceps ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

“Resistance training is in many ways the true fountain of youth,” Bamman said in an interview with The Associated Press. “I like to say the fountain of youth is the water cooler in the gym.

Light snow is expected in the Shenandoah Valley starting Wednesday afternoon with the storm continuing until early Thursday. The winter storm is expected to bring snow and ice to the region with ...

Outside are an infinity pool, a second kitchen and an outdoor gym with a plunge pool. All meals are cooked by a private chef, while Highstay’s concierge can organize everything from guided ...