Scientists found that the inner core’s structure changes as it rotates. It deforms at its border, potentially accumulating more material in some areas and less in others — almost like creating hills ...

The ancient Greek philosopher and polymath Aristotle once concluded that the human heart is tri-chambered and that it was the ...

For those just learning to lift, the fewer the number of exercises, the better. 'Two or three [per workout] on the low end,' says Eric Sung, C.S.C.S., a private trainer in New York.

A court order issued Friday lets Dana Chandler, defendant in a 2002 double homicide, to be her own attorney as a "standby ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

James Wilson, known as The Sleep Geek, has shared the technique that is helping many couples improve their relationship ...

Couples in Ireland are losing out on up to two hours of sleep every night due to their partner's sleeping habits, research ...

A recent survey found that almost two in five couples sleep in different beds whilst on holiday and sleep better as a result ...

A new electrical stimulation therapy for spinal muscle atrophy (SMA) has shown promise in reactivating motor neurons and ...

Florida International University board passes motion to name Lt. Gov. Jeanette Nuñez interim president A Tallahassee man accused of shooting and killing a rare swan at Lake Jackson last year will be ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...