Several Polk County restaurants are offering something special on the night of romance. Here are some fan favorites.

This historic city center perched alongside the shoreline of the Caloosahatchee River is one of Florida’s most exciting and ...

Say goodbye to boring salads and hello to fun and tasty Salad Recipes! Whether you prefer a protein-packed salad with chicken or vegetarian/vegan options, this collection of over 50 salad recipes ...

Bold, bright, and bursting with flavor, even the most ardent beet haters will love this fresh salad! In this video, Matthew ...

The popularity of beet supplements has grown recently, providing a convenient method to tap into these health advantages. Such supplements come in a variety of formats, such as capsules and powders.

A small 2024 study investigated the effects of a mixed beet supplement on inflammation during post-exercise recovery in 20 cyclists. The results suggested that 2 weeks of nitrate ingestion from ...