While it may not be as popular as playing football or rugby, rowing can have a number of incredible health benefits for ...

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Strength training is one of the most beneficial things you can do for your long-term health, but as a beginner it can feel ...

It turns out that optimizing yourself like artificial intelligence not only won’t ensure that you live forever. It is also ...

Not that you can tell, but Zoe Saldaña recently turned 46. The ageless star of Emilia Perez and mother of three has mastered ...

By early 1898, there were signs that something was not quite right with Alice and Edwin Burdick’s marriage. Screaming ...

Shelters have become California’s go-to solution for homelessness. A CalMatters investigation finds the vast majority of ...

I swapped the gym for this smart AI fitness mirror for one month, to see if it was better than a personal trainer ...

Two million people follow PT Caroline Idiens of Caroline's Circuits, whose no-fuss fitness gets midlife women moving. Our health editor gave it a ...