Name: Tommy Slotcavage Age: 28 Hometown: New York, New York Occupation: Healthcare Sales Time Running: 16 years Reason for ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, and strength work. Learn how to run safer and stronger.

More than three million years after her death, the early human ancestor known as Lucy is still divulging her secrets. In 2016, an autopsy indicated that the female Australopithecus afarensis, whose ...

The best running gear today will cost you thousands of ringgit. From top-tier racing shoes to waterproof GPS watches that can ...

The rise of running clubs has been seen all across south London, one being Grove Lane in Camberwell, which has seen organic growth since it started in the summer of 2022, and now hosts five runs a ...

Michigan's running season features numerous prestigious races people can train for in 2025. Here's a look at some of the key ...

The National Running Show was a great weekend, discussing all England Athletics offers and launching our new running ...

Lace up your running shoes for a good cause! The annual YMCA Critz Tybee Run Fest kicks off today and tomorrow, with hundreds ...