Three years of war with Russia and the threat of U.S. support dwindling has many Ukrainians ready for a ceasefire, but they ...

In a study in the Journal of Physiology, researchers compared the outcome of static stretching versus dynamic st ...

If you’re wondering why buying the latest pair of racing shoes can feel like trying to score Taylor Swift tickets, you’re not ...

If you’re running a business in Southeastern Pennsylvania, New Jersey, or Delaware, it’s important to prepare for possible ...

An influencer, wannabe coach, or random guy who races a lot posts about the virtues of running without energy gels or other fuel sources. They might even directly lecture a female athlete about it, if ...

Gov. Henry McMaster terms out at the end of his current term and a pair of political veterans are close to announcing their ...