Thousands of people took to the streets of this CT city to run a road race to benefit an immigration and refugee service ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

The explosive rise of run clubs has made fashionable clothing and community engagement a key area of focus for brands.

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

California Atty. Gen. Rob Bonta's decision not to run for governor could help clear the field for other candidates, like ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Omar came under intense scrutiny after a whiny Elon Musk shared a link to a fake video that supposedly showed her “conducting ...

Concerning statistics surrounding safety when going on a run have played a part in the surge of run clubs across the country.

The Boilermakers do not lead the Big Ten like they did when February started the past two years. But their biggest goal ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

A headlamp, waist lamp, or handheld light can help you avoid unexpected hazards ... downwards and avoid blinding oncoming traffic (or other runners). You’ll also want to choose one bright ...

Rory Knight has run thousands of miles and crossed dozens of finish lines but there's one quick pre-run routine that he's ...