In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

Chandler Maria Bingham, a dancer in her seventh season with PearlArts Movement & Sound, is at Field Day in Lawrenceville, ...

As Benjamin Franklin once said, ‘nothing can be said to be certain, except death and taxes.’ In the case of Russian oligarch Roman Abramovich, both of these certainties have created significant ...

Paquita is far outside the Company’s wheelhouse. It is classical and rooted in a history Balanchine wished to leave behind. But this is a good thing. World premieres can be fresh and tender—taking ...

Alexei Ratmansky creates a joyful new “Paquita” for New York City Ballet, giving the dancers a classical frame in which to ...

Alexei Ratmansky’s “Paquita” brings Marius Petipa’s 19th-century style to New York City Ballet through two lenses: his own and George Balanchine’s.

“I believe a lot of it comes from sitting,” Cody Mooney, managing partner at stretching app Pliability, tells me. “Any time we do something for a long period of time there will be ...

Copyright 2025 The Associated Press. All Rights Reserved. Syrian fighters watch Russian armoured vehicles driving past near the Hmeimim Air Base, a Syrian airbase ...

Similar to what you should eat before and after a run, or what type of recovery strategies can improve performance, stretching can fall into a gray area—the kind filled with contradictory advice ...

Simple stretches isn’t just for athletes or yoga enthusiasts anymore. Medical experts now recognize it as a powerful tool for managing everyday pain and improving overall health. Whether you ...

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...

Russian prosecutors are seeking to recover nearly $33-million of funds that they say were allocated for the defence of the western Kursk region, invaded by Ukraine last year, but stolen instead by ...