Our team tested 20 under-eye masks to find the very best ones for depuffing, dark circles, crow’s feet and more.

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Researchers have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing. The study shows that the pupil is smallest during inhalation and largest during exhalation ...

This exercise helps in refining the smoothness of saccadic movements and improving coordination between both eyes, which is ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, says Dr Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Pink eye, or conjunctivitis, is an inflammation of the conjunctiva, a thin tissue that lines the inside of your eyelids and covers the white part of the eyes. The conjunctiva keeps your eyeballs ...

The third time was a charm for a proposed $275 million casino in Cedar Rapids. The Iowa Racing and Gaming Commission earlier this month authorized a gaming license for the Cedar Crossing Casino and ...

Resistance band exercises can also improve your balance, reducing the risk of falls and injury, and making everyday activities, like carrying something heavy or climbing stairs, easier. Here are my ...

We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got ...

At-home remedies can often help get rid of bags under your eyes. Usually, having eye bags is the result of a harmless cosmetic concern rather than a medical problem. You might have eye bags ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

The result: a list of ten everyday activities, each paired with an exercise that can help preserve your capabilities ... stack of towels along the outside of your left foot. Keeping an eye on your ...