Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Rolling up: Inhale, and on your exhale, bring your arms back over your head. Begin to roll up slowly, leading with your head, ...

The sciatic nerve is derived from the sacral plexus, which is formed from ... Accentuation of the pain on internal rotation of the hip and relief by external rotation when the sciatic nerve ...

and the sacrum linked together form the pelvis segment. This facilitates the calculation of the rotation about three axes of one segment with respect to another. Table 1 shows the moving segments with ...

Send your knees in the direction of your pinkie toes to find an external rotation. Options for your arms are ... Bring your palms to your lower back/sacrum for support, and relax your shoulders down ...

This may be because the ligaments that hold your sacroiliac joint together get too loose or too tight. Your sacroiliac (pronounced sa-krow-i-lee-ak) joints are some of the biggest joints in your ...

This review discusses use of RFA for back pain including facetogenic pain, including cervical and lumbar pain due to sacroiliac (SI) dysfunction, and finally discogenic pain. There are currently ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the topside of your pelvis. Technically, there's two of these joints—one ...

Here’s what you need to know. One of the lesser-known gluteal muscles, the piriformis is a diagonal, pear-shaped muscle that originates at the sacrum, the triangular bony structure located at ...