Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

THIS is the horrifying moment a bodybuilder is left moments from death after getting trapped underneath a 165kg weight. The loaded barbell was left crushing the man’s neck as he writhed ...

The leg press is a gym machine that works your glutes hamstrings and quads. WH explains how to use the leg press machine, ...

A SEVENTEEN-year-old champion powerlifter was crushed to death by her own 270kg barbell which snapped her neck in a gym.

Powerlifting, a sport that tests the limits of human strength, has garnered a passionate following across the planet. Yet, as the tragic death of 17-year-old Indian powerlifter Yashtika Acharya ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

The world of weightlifting is in shock following the tragic death of Yashtika Acharya, a promising 17-year-old weightlifter ...

CALGARY, AB , Feb. 19, 2025 /CNW/ - Whitecap Resources Inc. ("Whitecap" or the "Company") (TSX: WCP) is pleased to report its operating and audited financial results for the three months and year ...

And there are plate-loaded machines, where you take a plate off a rack somewhere in the gym and ... So, if you can bench press 100 pounds once, you might be asked to do a set of five reps at ...

The current record for bench press reps was set back in 1999 by a little-known player. Justin Ernest was a defensive tackle ...