Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Baked Salmon with brown sugar and garlic glaze that caramelizes beautifully is a simple recipe that comes together ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Los Angeles, Jan 30 (IANS): Hollywood star Robert Pattinson said that he ate "nothing but salmon" for months, having previously stuck to a diet of canned tuna on film sets.

Robert Pattinson may have portrayed "the world's most dangerous predator" when he played vampire Edward Cullen in Twilight, ...

The Lighthouse actor Robert Pattinson claims he ate "nothing but salmon" for months, having previously stuck to a diet of ...

Despite years of managing his businesses, billionaire Richard Branson, the founder of Virgin, has done an impressive job at keeping fit in recent times. Now, nearing 75, he shares the dietary habits ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...