Published results showed a home-based digital rehabilitation program consisting of scoliosis-specific exercises was associated with reduced Cobb angle for patients with adolescent idiopathic scoliosis ...

Scoliosis is a condition where the spine ... a “pain-free window” during which a person can engage in physical therapy and exercises to improve overall spinal health. The American Association ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans your middle and lower back and extends to the front of your humerus (upper ...

However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis. Treatments for mild upper back pain include stretching exercises and pain relievers.

Potential treatments include heat therapy, acupuncture ... to prevent back pain recurrence. Learn some exercises for scoliosis. Traction involves using pulleys and weights to stretch the back ...

Story and photo by Heather Robinson Hernandez As Lindsay Reeves prepared to leave home for college, someone asked her mother, ...

is usually caused by a difference in leg length but can also be due to conditions like scoliosis, hip dysplasia, or hip osteoarthritis. The treatment of pelvic obliquity varies by the cause, although ...

Current methods primarily include observation, bracing, physical therapy ... adolescent idiopathic scoliosis (AIS) focus on the relationship between the quality of life of AIS patients and various ...

"Higher levels of physical activity in older age are associated with improvements in cognition, mental health and quality of life." The study notes that 150 minutes of moderate exercise per week can ...