Vernon County Over 50 is offering a gentle form of yoga starting March 4.

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

Events this next week include a Veteran Listening Session at the VA Clinic in Mishawaka and a presentation on memory loss at ...

Hamilton County's housing boom includes an increase in age-restricted rentals for residents aged 55 and older looking to age ...

Tremont Area Free Public Library: 19 N. Pine St. Hours: Monday, 11 a.m.-5 p.m.; Tuesday, 11 a.m.-2 p.m.; 6-8 p.m.; Wednesday, 11 a.m.-5 p.m.; Thursday, 11 a.m.-2 p.m.; 7-8 p.m.; Friday, 10 a.m.-4 p.m.

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

The Powerbeats Pro 2 put fitness first, with a secure, comfortable fit and the addition of a heart rate monitor. There are ...

Jenny Bichan has been teaching the ‘FLexercise’ class at the centre for the last seven years since taking over from her mum ...

Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...

Here's our picks for 15 things to do in the valley between Monday, Feb. 10 and Sunday, Feb. 16: ...

Based on Shivaji Sawant’s book Chhava, Vicky Kaushal dons the role of Chhatrapati Sambhaji Maharaj, and the story takes us through everything that went down in his fight against Mughal emperor ...