From the Goodman Community Center each Wednesday, a small group of women are using their voice. “We say you’re not supposed ...

The goal of the course is to empower women to recognize and avoid violent situations and allow them the tools needed to survive.

The months before a graduating senior heads off to college are often filled with excitement and a little apprehension. For many it is their first time away from home, a time when they’ll be ...

Self-defense isn’t just for the young and athletic — at least not according to Brian Peace. The experienced martial artist ...

Using props such as soccer balls, kicking shields and boxing gloves for women to practice striking accuracy, Watson’s weekly ...

As crime and attacks against women soars throughout the country, "Gun Self-Defense for Women" teaches women, and men, from basic to advanced knowledge on pistols and shotguns, and how to protect ...

In a state that ranked second in the nation for women killed by men in 2020, a local nonprofit is equipping women with critical tools to protect themselves, build confidence, and make a difference.

The San Bernardino Police Department is offering a free Women’s Self-Defense and Firearm Training class on February 8, from 7 a.m. to 4 p.m., at its headquarters. Open to women 18 and older, the class ...

The next Strong Women self defense class will be held at 6 p.m. on Friday, February 28 in the Norwich High School Cafeteria, ...