Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

Children typically enter the world of sports at a time in their development when they are seeking information about their ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Some kids grow up with a ton of positive reinforcement—praise, encouragement and lots of love—and it helps them feel ...

Older adults who worry about their mental sharpness may be more likely to experience cognitive decline, according to a recent study. Engaging in mentally stimulating activities like Sudoku and ...

Building self-confidence in a child is a gradual process, but there are many strategies you can use to help your child feel ...

Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

How do you feel when you read the statement, “47 percent of youth surveyed by the Search Institute have positive esteem. They feel good about themselves.” Does this percentage seem high or does it ...

For the chef wannabe, winter camps at Babylon Mercantile have been pressure-free time off from school: “If you make a mistake ...

Cold weather, dry air, an overactive immune system or our modern lifestyle. The causes may vary, but an increasing number of ...

New data suggests scientific content is being flagged for "nudity." Meanwhile, some influencers' sexually explicit posts pass through, say plastic surgeons.