In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is ...

What is the purpose of human personality and character? When is it disordered? And aren't we all personality disordered in ...

At a certain point in life, you realize that quality beats quantity when it comes to friendships. If you have a small, solid ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Adult children won’t always automatically accept their parents’ perspective or opinions. While this can be frustrating, it’s ...

Imposter syndrome affects 70% of people at some point in their life and can leave you feeling anxious. Leila Green, ...

More than 85 per cent of studies (19 of 22) looking at body image found significant negative relationships between dating app ...

Visualise a bright, hard-working kid who used to come home just excited about school, wanting to share their day with you.

Actually, never feeling validated as a child can actually have long-term effects. "Validation is foundational to developing ...

You might struggle with boundaries, doubt your self-worth, or feel irrationally anxious over things that seem small. These ...

Valentine’s Day can be tough for singles as one is inundated with happy couples. Although these feelings can’t always be avoided, here are some ways to mana ...

On this Valentine’s Day, many people are celebrating love and romance, but it’s also an important time to reflect on the ...