Ancient stone tools that were discovered in the Tunel Wielki cave in Poland around 50 years ago have been re-examined and ...

The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.

Getting older doesn't mean slowing down completely. In fact, many fitness experts stress the importance of staying active well past ...

Alpro Pharmacy and Believe Fitness Collaborate on Silver Sneakers Project to Enhance Elderly Well-being and Prevent Falls ...

As graduation approaches, High School held its annual career fair to give seniors a look at potential career paths. The high school gym mall and gym were bustling with representatives from more than ...

The event features three categories tailored for different fitness levels: a non-competitive 3km fun run, and competitive 5km ...

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

Trumbull's Community Facilities Building Committee discussed updated concept plans for the proposed senior center with ...

Senior year of high school is a hectic and often emotional year. Senior Night is a tradition for upperclassmen playing sports ...

The Senior living industry has seen major changes over the past few years. As the population of older people is growing, the ...

Twelve teams huddled on the floor of the Troy Athens gym awaiting the results of Saturday afternoon’s D1 regional competition.

Joe Wicks was presented with an MBE by Princess Anne last year, and the fitness guru has opened up about the "special" moment ...