Ancient stone tools that were discovered in the Tunel Wielki cave in Poland around 50 years ago have been re-examined and ...

The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.

Getting older doesn't mean slowing down completely. In fact, many fitness experts stress the importance of staying active well past ...

Alpro Pharmacy and Believe Fitness Collaborate on Silver Sneakers Project to Enhance Elderly Well-being and Prevent Falls ...

The event features three categories tailored for different fitness levels: a non-competitive 3km fun run, and competitive 5km ...

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes include ...

In two years, over $13,000 has been donated to the city of Recreation, Special Events and Volunteerism Department' ...

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

Trumbull's Community Facilities Building Committee discussed updated concept plans for the proposed senior center with ...

Senior year of high school is a hectic and often emotional year. Senior Night is a tradition for upperclassmen playing sports ...

The Senior living industry has seen major changes over the past few years. As the population of older people is growing, the ...

When Sycamore High School senior Will Horenziak was 2 years old, his parents decided that he needed a more productive way to ...