Start your day feeling refreshed and energized with this 10-minute morning yoga stretch! This quick and effective flow will ...

Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...

Active wear brand Lululemon has today launched its biggest store in Europe in a two level flagship on Regent Street. The ...

The space offers daily yoga classes suited for all levels, trainings, health seminars, art classes, surf lessons, paddleboarding, biking, and a space to bring the community together. You can also find ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

The White Lotus' Season 3 features a (mostly) new batch of vacationers in Thailand. Meet all of the characters, including ...

The case concerns a show cause notice issued to Isha Foundation for carrying out construction work at Velliangiri Hills, ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

Vernon County Over 50 is offering a gentle form of yoga starting March 4.

Ross Aragon Community Center, scheduled for mid-March 2025. This clinic will be open to community members of all ages and will take place in the CDPHE vaccine van parked outside the Pagosa Senior ...

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month. Some ...