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"Live a longer, more independent and vibrant life"—a physical therapist shares the daily 10-minute balance routine she swears by
Simple tests such as standing on one leg or using a wobble board can help you assess your balance. However, balance training ...
'I'm 74 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
Related: 'I’m 73 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Vincent "Vin" DiMonte, Planet Fitness member. Snag a wet-dry vac for a rare $99 and a cozy Eddie Bauer ...