Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

In today’s fast-paced world, joint pain has become a common concern among individuals of all ages, significantly impacting ...

"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.

RECOMMENDED: The best physiotherapists in Singapore, according to top athletes and t Getting quality physiotherapy shouldn’t ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

On Wednesday, 5 February at the Pattaya City Expats Club, Kanaphat Rattanithikul, MD, an Orthopedic Specialist from Phayathai Hospital Sriracha, covered various aspects of common shoulder problems in ...

Josh Fluker’s third season in the Western Hockey League hasn’t gone exactly as planned. The Boissevain product, who turned 19 ...

Conclusions The overall analysis including all trials showed that supplements provided moderate and clinically meaningful treatment ... outcomes: pain or physical function. Secondary outcomes included ...