Dr. P. Duraikannan - Poor posture, prolonged sitting, and inactivity can cause back pain. Use ergonomic setups, take breaks, stretch often, and try posture apps.

League data shows zero injuries on Philadelphia's signature QB sneak, weakening arguments for banning the play.

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...