Davina McCall has declared that she is feeing so much stronger as she flashed her shredded abs to impressed fans today. Wowing her two million followers, she beamed in the snap while flexing some ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

Abs are an easy muscle group to pass over. The training can be monotonous, and since your core muscles get worked during many compound movements, you might feel like you've done enough ...