Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

When you deliberately and consciously connect to yourself, you step into what is happening for you right now, which automatically moves you away from stress and worry.

Master ALL 12 English Tenses with This Step-by-Step Guide! 📚 Do you struggle with English tenses? Confused between Present ...

United Nations member states began negotiating a first-ever treaty on international tax cooperation that could replace the ...

Learn the science-backed, 3-step framework pro athletes use to let go of mistakes and keep their heads in the game.

In today’s fast-paced world, the concept of mindfulness has emerged as a beacon of tranquility amidst the chaos. With constant distractions, packed schedules, and the demands of modern life, ...

Although fans of A Song of Ice and Fire might still be hankering for the long-delayed next book in the series, bestselling sci-fi/fantasy author George R.R. Martin has instead added a different item ...

Jeet too is here for Ma Ganga’s blessings. The wedding will be a simple and traditional family affair." Gautam Adani’s announcement that his son’s wedding on February 7 would be a low-key private ...

Jeet Adani and Diva Shah, who got engaged in March 2023 in Ahmedabad, are set to tie the knot in February. The wedding is expected to be a private yet high-profile affair, with Swift’s rumored ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Interest is either simple or compound. Are Personal Loans a Good or Bad Idea? Taking out a personal loan can make more sense than tapping credit cards or home equity in some cases – but it's not ...