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Forget chocolates, roses, and mushy love notes—when it comes to romance, Kenyans have their own playbook.Across the country, from the misty highlands to the sun-kissed coast, love speaks in a ...

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When you deliberately and consciously connect to yourself, you step into what is happening for you right now, which automatically moves you away from stress and worry.

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

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You may have heard that eating complex carbs is better than simple carbs. But nutrition labels don’t always tell you if the carbohydrate content is simple or complex. Complex carbohydrates are ...

Discover why the words “Thank goodness!” may cause you to tremble during this unexpectedly rambunctious, comedic jaunt. | Thank Goodness You’re Here! review ...

It’s for good reason that the game’s popularity hasn’t dwindled: it’s free to play and boasts a simple concept for a fun and engaging puzzle game that doesn’t take too much time.