Hi everyone, please join me in a brand new hour long intermediate vinyasa slow flow practice. This is a well rounded yoga class to create space inside and out. You'll want to have two blocks for this ...

Is sound bowl healing real? Discover its benefits, science, and how vibrational frequencies promote relaxation, chakra balancing, and inner peace.

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

Casual fans will be watching the theatrics, choreography and guest appearances during Kendrick Lamar and SZA’s Super Bowl ...