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Why Pistol Squats Are So Hard (and How to Do Them Anyway)To do a pistol squat: Raise one leg (say, your left ... or do as I do and imagine you’re wearing quad roller skates and try to balance your weight between the four wheels at the four corners ...
Objective To compare StarReach test performance with subjective assessment of dynamic knee valgus during a single-leg squat in female athletes. Design Controlled, laboratory study. Setting Norwegian ...
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