A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

Washington state lawmakers will consider adding up ... to push their designs through so they can be available for purchase through the Department of Licensing. The proceeds from each plate would ...

Ernakulam: The Special Investigation Team (SIT) on Sunday confirmed that it has ... by a former judge of the Kerala High Court and set up by the state government in 2017, was submitted to the ...

This would mean that taxpayers earning up to Rs 12 lakh annually will not have to pay any taxes. The FM also announced a set the new tax slabs under the overhaul that has been brought to the fore.

Want steel triceps like Noah Galloway? We reveal the secret of his favorite exercise: the French cable press. Discover how to ...

Lastly, the income-tax rebate for individuals earning up to Rs 12 lakh annually is expected to boost disposable income, likely driving consumption and supporting credit and deposit growth in the ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

Best remembered for its iconic “Hello Boys” campaign poster, with Czech model Eva Herzigová staring down with glee at the results of her lace push-up bra ... clothes to sit over to respond ...

In her speech, the Finance Minister announced that the government will set up an Urban Challenge Fund of ₹1 lakh crore to finance up to 25 percent of bankable projects and has allocated ₹10,000 crore ...

In a major benefit for the middle class, Sitharaman announced that there will be no income tax on an annual income of up to Rs 12 lakh. For salaried people who enjoy a standard deduction of Rs 75,000, ...

We need to keep this going and take whatever we can off Nakeya’s plate.” Jackson ... updating social media and lining up volunteers, who he said are more needed than ever this year.