Vinyl Me Please is an exciting gift for music lovers that keeps on giving. This monthly subscription service sends a freshly ...

The flavor for all the different little things wasn’t bad but my favorite was the 'seaweed,' it tastes just like grape Hi-Chew (my favorite flavor). I recommend buying these at least once for the kids ...

Though new parents have been known to use white noise makers to help lull their infants to sleep, sound machines tend to be a more versatile choice for adults. With a larger range of gentle ...

And don’t get me started on my neighbors’ late-night music fests. I can’t sleep without something to drown out sounds: white noise. A survey published last year by the American Academy of ...

A surprising new survey reveals that 38% of Americans now rely on background noise to fall asleep, with nearly half of ...

More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new ...

Author Isaac Rudansky discusses TV sets, drywall, screen time, and the lost art of boredom, and it's importance to creativity ...

the Restore 3 lets you tailor sleep and wake routines with over 50 soothing sounds, and 18 adjustable lighting colors. A major upgrade to the Restore 3 is the phone-free controls, featuring five ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Many people who snooze may do so because they are “night owls" by nature or because their sleep is disturbed. You can become an early bird by adopting these easy nighttime habits: ...

19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...