Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

Symptoms aside, one of the worst ... Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your neck and limits airflow. Best position ...

Symptoms aside, one ... sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your neck and limits airflow. Best position: Sleeping on your ...

Including a clarifying sulfur formula that doubles as a spot treatment, a volcanic clay option that minimizes pores, and an ...

Avoid sleeping on your back as this can cause mucus to settle in your airways while laying face-down will ... by lying on your side with your knees slightly bent, but avoid staying in this position ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary ... Artis says: “Sleeping on one side for too long might increase the risk of ...

Avoid This Mistake: Sleeping flat on your back. This can cause mucus to settle in your airways, making congestion worse. Worst Way to Sleep: Face-down ... Sleeping on one side for too long ...