Think your phone’s screen has you in a digital chokehold? This app will block those apps and will only grant access when you go out and touch some real grass.

A new app, Yope, functions like a private version of Instagram. It could be worth a download, depending what you're into.

Android, unlike some phone operating systems, allows users to install software from outside the default app store (even if ...

Inspired by recent trends, such as boycotts of Meta and X, I took a three-day break from social media. But it didn’t solve my ...

Nguyen is particularly invested in helping fellow members of Gen Z to reclaim their lives. She believes they've moved from a ...

Screentime addiction can be broken in a variety of ways, experts explained, from setting aside intentional phone-free time to logging out of social media apps. terovesalainen – stock.adobe.com ...

Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen time usage.