As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.

We’ve known for some time that many chronic conditions are exacerbated by excess sodium intake. A new study links overuse of ...

A new study published in the Journal of Medical Internet Research, which analyzed people's sleep habits in relation to their ...

Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

The Philippine instant noodle market expects to maintain its seventh-place ranking among the more than 56 member countries of ...

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.

I'm teaching you the holy grail of card magic - often known as ACAAN. This effect is self working and easy to do since it ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coachSarah ...