As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...
Unfortunately the modern Western diet does not appear to be one of them. The Bajau of Malaysia fish and dive for almost everything they eat. Some live in houses on the beach or on stilts ...
Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient-dense foods, healthy fats, and high quality sources of protein. The best foods for people with ...