"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Mother and daughter Patricia Tanumihardja and Juliana Evari Suparman share recipes from their Indonesian kitchen.

Looking for the best sour cream and onion chips? I taste-tested 9 popular brands to find the crispiest, most flavorful pick.

Hyper-crunch involves crunch, snap and sound, and the increased use of air fryers has heightened expectations for crunchy ...

The Food and Drug Administration just raised its recall of Lay’s Classic Potato Chips to the highest risk level. On Dec. 16, Frito-Lay issued a recall for 6,344 (13-ounce) bags of Lay’s ...

The chef is bringing a casual dining version of his Pasture restaurants to Bristol and Cardiff, but with the same focus on in ...