A new study published in the Journal of Medical Internet Research, which analyzed people's sleep habits in relation to their ...

IIIS researchers determined that two dietary aspects can affect total sleep time and quality — protein and fiber. Participants with higher protein intake slept an average of 10 to 11 minutes longer ...

Aloe vera is a hardy, low-maintenance plant that improves air quality. Its clean and fresh look and smell can make for relaxing decor, and it's also great for adding to your beauty routine. You only ...

The article covers expert-backed comfort tips for CPAP users, alternative treatments and combining therapy solutions for ...

A law student in London is so afraid of spiders that she sleeps in a sealed tent attached to her bed. Estella Kyriacou, 25, ...

Penciled by TONY MOORE, TOM FOWLER, LAN MEDINA, DECLAN SHALVEY, THONY SILAS, KIM JACINTO & ARIEL OLIVETTI with HUMBERTO RAMOS, STEFANO CASELLI, LEE GARBETT, SANA TAKEDA, JULIAN TOTINO TEDESCO, KEV ...

Exposure therapy is one way to tackle it. In one study, scientists found that people exposed to a series of pictures of ...

Estella Kyriacou, 25, grew up terrified of arachnids and was horrified when she saw one in her room in her flat in Clapham, ...

Dateline: Secrets Uncovered episode titled Far From Spider Lake, which premiered in July 2024 on Oxygen explored the case as family and friends share the harrowing story.

Of course, in the grand tradition of Florida making headlines for all the wrong reasons, this minor accident somehow ...

Getty Images Getty Images/iStockphoto A woman sleeping with her grandchild awoke in the middle of the night to find a man crawling into their bed, according to investigators in West Virginia.