Fresh and frozen spinach are ingredients I always have on hand. This versatile veggie tastes fantastic in spinach salads, but ...

Spinach contains many vitamins, minerals, and other nutrients. It may help lower the risk of cancer and reduce blood pressure, among other benefits. Medical News Today ...

According to Dr. Beatrice Rogers, a professor at the Friedman School of Nutrition ... fresh spinach at 160 degrees Fahrenheit for at least 15 seconds sanitizes the vegetable, even if E. coli was ...