Researchers have developed a new soft joint model for robots that is more adaptable and robust. Developed by researchers at Universidad Carlos III de Madrid (UC3M), the model has an asymmetrical ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - If you think it’s not worth stretching every day, think again ...