Get ready for some serious glute gains! In this video, I'll show you my three favorite exercises to target and build those ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

A posh but potty-mouthed 'Karen' was caught on camera blasting teens for their skiing - before racing off while mocking their technique.

Firstly, much of today's en vogue workouts involve some old-school Olympic lifting (hello CrossFit), which requires perfect technique to ... allows for unhindered split squats and burpees, while ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Mitchell Hooper reacted the Eddie Hall's greatest ever lifts, coming to the conclusion that he is the strongest static person of all time.

WWE has been around for over 70 years now under various names. The professional wrestling industry has been around even ...

You’re probably worried you’ll injure your knees, but Margot Robbie’s PT David Higgins says this is a common misconception. In fact, he says doing so could be ‘holding you back’ from hitting your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...