Daylight Savings Time starts on March 9, 2025 and will end on Nov. 2, 2025. This means that we will turn our clocks an hour forward in March 9 at 2 a.m. Then in November, we will turn our clocks an hour backward at 2 a.m.

Twice a year, people throughout the country change their clocks — once to “spring ahead,” and again to “fall back.”Here's when to change the clocks in 2025.

Let’s take a look at sunrise and sunset times in Miami when daylight saving time takes effect March 9, 2025, and then through the months until the next time change, when we “fall back” and return to standard time in November. That’s when we can reclaim our hour of sleep in November.

When does Daylight Saving Time start? Do we gain an hour or lose an hour in March? Will Trump end DST? What we know about when clocks spring forward in 2025.

We’re less than a month away from the annual ritual of changing the clocks and moving to daylight saving time.

Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. It won't be until Nov. 2, the first Sunday of November, when Americans fiddle with their clocks again to " fall back" to standard time.

Clocks will move ahead at 2 a.m. We’ll lose a bit of sleep, but we’ll enjoy an extra hour of daylight in the evening. Standard Time began on Nov. 3, 2024. Benjamin Franklin developed the idea of Daylight Saving Time in his 1784 satirical essay,