New research uncovers the dual nature of scratching an itch; although it can worsen skin inflammation, it can also boost ...

According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...

Not to be dramatic, but the Squatty Potty and O'Keefe's lip repair mask might just change your life. View Entire Post › ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Promising review: "These are perfect to take when traveling, because you never know if you’re gonna come across a nasty ...