In her TikTok, the former barista reveals that each Starbucks Refresher has caffeine. According to Starbucks, each serving of a Refresher approximates around 45-55 mg of caffeine. To put it into ...

You may have heard that eating complex carbs is better than simple carbs. But nutrition labels don’t always tell you if the carbohydrate content is simple or complex. Complex carbohydrates are ...

Is Any Alcohol Good for You? It is important to understand the health risks and safety of alcohol and make informed choices for your well-being. Here’s what you need to know about the U.S ...

Discover how understanding nutrition labels can aid in making informed food choices with ease and confidence that promote healthy living. Join Dina Dugan, RD, Baystate Noble Hospital, for a discussion ...

Three raw salmon filets on wood board with dill and lemon - Simpleimages/Getty Images ...

Feb. 11, 2025 — A special liquid diet, known as exclusive enteral nutrition, is an essential therapy for Crohn's disease. Patients consume only this formula for six ...

We confirmed with Smoothie King that both their acai and pitaya bases are made without dairy and they indicated no other top allergens. Heads Up! The other Pure Recharge smoothie flavors contain the ...